San Diego FitCamp™ is our exclusive Functional Interval Training outdoor programs designed for both women & men of all fitness levels and abilities.  FitCamp combines the expertise and benefits of 1-on-1 personal fitness training with the camaraderie and motivation of working in a group with others just like you.  Participants burn 500-700 calories per class, up to 2000 calories per week!

Each 4-week session you will:

  • Lose 5-10 lbs. of fat
  • Decrease your body fat by 2-3%
  • Sculpt muscle; gain 2-4 lbs. of lean muscle
  • Increase strength up to 60%
  • Increase endurance up to 40%
  • Improve flexibility by 25%
  • Tone Abdominals
  • Lower bad cholesterol (LDL)
  • Raise good cholesterol (HDL)
  • Lower blood pressure
  • Develop better eating habits
  • Have to buy new clothes for new body

Want more information? Check out our FAQ's (Frequently Asked Questions)

 
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Carmel Valley / Del Mar FitCamp

Days: Monday, Wednesday & Friday

Times: 6:00-7:00 AM

Session Dates: September 29 - October 24, 2008

Price: $270 per month (3-days per week / 12 one-hour sessions)

Meets: Carmel Valley Recreation Center (3777 Townsgate Dr, San Diego, CA 92130) Click here for map & directions

Downtown San Diego FitCamp

Days: Monday, Wednesday & Friday

Times: 12:00-1:00 PM
           
Session Dates: September 29 - October 24, 2008

Price: $270 per month (3-days per week / 12 one-hour sessions)

Meets: Embarcadero Marina Park South (600 Convention Way, San Diego, CA...behind the San Diego Convention Center) Click here for map & directions

Mission Valley FitCamp

Days: Monday, Wednesday & Friday

Times: 8:00-9:00 AM

Session Dates: October 6 - October 31, 2008

Price: $270 per month (3-days per week / 12 one-hour sessions)

Meets: 2840 Clubhouse Lane, San Diego, CA 92108 (Click here for map & directions)

Mission Valley FitCamp

Days: Tuesday & Thursday

Times: 6:00-7:00 AM

Session Dates: October 7 - October 30, 2008

Price: $180 per month (2-days per week / 8 one-hour sessions)

Meets: 2840 Clubhouse Lane, San Diego, CA 92108 (Click here for map & directions)

Mission Valley FitCamp

Days: Tuesday & Thursday

Times: 9:30-10:30 AM

Session Dates: September 30 - October 23, 2008

Price: $180 per month (2-days per week / 8 one-hour sessions)

Meets: 2840 Clubhouse Lane, San Diego, CA 92108 (Click here for map & directions)

Scripps Ranch FitCamp

Days: Monday, Wednesday & Friday

Times: 5:30-6:30 PM

Session Dates: September 29 - October 24, 2008

Price: $270 per month (3-days per week / 12 one-hour sessions)

Meets: Scripps Ranch Community Recreation Center
(11454 Blue Cypress Dr., 92131 Click here for map & directions)

Scripps Ranch FitCamp

Days: Saturday

Times: 8:00-9:00 AM

Session Dates: September 20 - October 11, 2008

Price: $90 per month (1-days per week / 4 one-hour sessions)

Meets: Scripps Ranch Community Recreation Center
(11454 Blue Cypress Dr., 92131 Click here for map & directions)

Mission Bay FitCamp

Days: Monday, Wednesday & Friday

Times: 10:30-11:30 AM

Session Dates: September 29 - October 24, 2008

Price: $270 per month (3-days per week / 11 one-hour sessions)

Meets: E. Mission Bay Drive, San Diego, CA 92109 (Click here for map & directions)

 

   

For more information please e-mailus.

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